Wanting More Of It..
There are a few things that we cannot get enough of. And most times, it’s not even our fault.
For example
- Real food satiates us. Junk food always leaves us wanting more.
- Consuming information on social never seems to tire us. Reading something intense, and deeply researched exhausts us.
Most of the things we want more off are designed to be that way. Junk foods are made with the holy trinity of salt, sugar and fat, leaving us wanting for more.
Ever stopped after eating a single piece of cookie? Or crisps? And when was the last time you stopped after ‘just’ spending 5 minutes on a social media platform?
We can choose to get out of this loop, face reality, and experience real ‘pleasures’. Or continue to go down the spiral with that gives us a temporary hit.
It’s a choice we have to make every single day!